Self-Mastery: Your Path to Success
Leadership & self-mastery skills
The Self-Mastery course is designed to empower individuals like you to take charge of your life, develop a strong sense of self-awareness, and unleash your full potential.
Erasmus+ KA1About this course
The Self-Mastery course is designed to empower individuals like you to take charge of your life, develop a strong sense of self-awareness, and unleash your full potential.
This course is delivered through a combination of engaging lectures, interactive workshops, practical exercises, group discussions, and self-reflective activities. Throughout this transformative journey, you will learn various techniques, strategies, and practices that will help you overcome challenges, improve your mindset, and achieve personal growth.
You gain the ability to control yourself at all times and move towards your goals with motivation and focus. In the course, we will discover the essence of self-mastery and related skillsets like self-awareness, mindfulness, goal setting, productivity, emotional intelligence, reflection, and resilience.
Who it’s for
- Teachers
- Educational staff
- Trainers
- All leaders
Your week, day by day
Day 1 · Monday
Introduction and course overview
- “What is self-mastery?”
- The essence and components of self-mastery
- Welcome brunch
- Enhancing self-awareness: discover your values, need, and strengths
- Learning mindfulness and reflective practices outdoors
Day 2 · Tuesday
Setting powerful goals
- Developing emotional intelligence
- Practicing self-mastery techniques in the Botanical garden
- Building empathy and fostering positive connections with others
Day 3 · Wednesday
Enhancing productivity and time management
- Setting personal boundaries
- Conflict resolution skills
- Active listening, assertiveness
- Using VR Technology for learner engagement
- Progressive muscular relaxation and stretching
Day 4 · Thursday
Practicing Pilates at the beach
- Cultivating Resilience
- Staying motivated on your path to success
- Cultivating a growth mindset
- Practice positive thinking and visualization techniques
Day 5 · Friday
Practicing self-reflection and gratitude
- Creating a self-mastery plan for continued development
- Wrap-up of the course
- Diploma awarding
The programme may shift a little depending on the weather — the outdoor sessions follow the island, not the timetable.
What you will explore
- Self-awareness, values, and strengths
- Emotional intelligence and goal setting
- Time management and boundary setting
- Resilience and growth mindset
- Personal self-mastery planning
Why TeneLearning
- Engaging courses with advanced methods
- Knowledge from researchers and renowned universities
- Multicultural exposure
- Unique location in a health-boosting environment
- VR technology to boost learner engagement
- Steps from beaches, parks and restaurants
Reviews
What participants say
I loved Tenelearning. It inspired me to use practices that I learned in the course. I enjoyed getting to know all the participants from different countries. The staff was lovely and welcoming. I also loved the fact that some of the activities we did during the course were outdoors.
The staff and participants were all incredibly warm, welcoming, and supportive. The course was both informative and truly life-changing, providing valuable knowledge and meaningful personal and professional growth. I especially appreciated that we stepped outside the classroom and spent time learning in nature, which made the experience even more engaging and memorable.
An excellent course from start to finish! Communication was outstanding from the very beginning and continued even after the course had ended. The trainers were highly professional, knowledgeable, and created a welcoming and engaging learning environment. The programme was very well designed, combining high-quality workshops with outdoor activities, collaborative tasks, and opportunities to work in an international and multicultural environment. It was a great balance of theory and practice, and I left with many new ideas, practical skills, and valuable connections. I would highly recommend this course to anyone looking for a meaningful and inspiring professional development experience.
Questions & answers
Can Erasmus+ pay for the course?
Yes. Our courses are eligible for Erasmus+ Key Action 1 (staff mobility), and our organisation ID (OID) is E10337941.
The application is made by your school or organisation to its National Agency. We send the programme, an invoice and any document your agency asks for.
Do I pay anything to apply?
No. Applying is free and does not commit you to anything. Once we have agreed on the week together, we send an invoice — payment is due at least two weeks before the course starts.
When will I hear back?
A confirmation email arrives as soon as you apply, and a reply from our team follows within 24 hours.
Where does the course take place?
In our centre in Puerto de la Cruz, on the north coast of Tenerife — on Plaza del Charco, two minutes from the ocean.
Many of our courses also have sessions outdoors: in the botanical garden, on the beach and on walks around the town.
What are the hours?
Monday to Friday, usually from 09:00 to 15:00. On the first morning, please arrive by 09:15 so we can start together.
What language is the course taught in?
All our courses are taught in English.
What do I receive at the end?
A certificate of attendance on the last day — and, if your organisation needs one for its Erasmus+ report, a signed confirmation of participation.
How do I get to Puerto de la Cruz from the airport?
The island’s TITSA buses connect both airports with the town: from Tenerife North take bus 30 or 343, from Tenerife South bus 343.
A taxi takes about 30 minutes from the north airport and about an hour and a quarter from the south airport. We do not organise airport transfers at the moment.
What should I bring?
Comfortable clothes and shoes for the outdoor sessions, a swimsuit, sunscreen, and a notebook if you like writing by hand. Everything else is provided.
Can several colleagues from one school come together?
Yes, and they are very welcome. Under the current Erasmus+ rules, up to three people from the same organisation can be funded for the same course together — a larger group can spread over different courses or weeks.
Apply for Self-Mastery: Your Path to Success
Tell us a little about yourself — we reply within 24 hours. No payment now.
