Title: Educational Attitudes at Cooking & Healthy Lifestyles
Number: 2023-2-IT02-KA210-ADU-000178688
Action Type: KA210-ADU
Duration: 18 months
Partners:
BRAINERY ACADEMY APS → Italy
KDIE → Hungary
TENELEARNING → Spain
Main Aim: to promote holistic well-being and cultural diversity, inspiring individuals to adopt healthier habits. The primary goal is to create comprehensive strategies and action plans that empower participants to achieve a balanced and healthier lifestyle. The project strives to address the unique well-being needs of all individuals, facilitate the exchange of good practices and raise awareness of sustainable living, fostering a sense of unity and inclusivity.
Objectives:
- Promote a healthy lifestyle in terms of body, mind, and spirit.
- Educate on a balanced lifestyle, incorporating positive attitudes, responsibilities.
- Foster an inclusive environment to address the well-being needs of all individuals.
- Encourage physical activities and healthy practices.
- Raise awareness on non-formal and experiential learning.
- Facilitate exchange of good practices.
- Emphasize the connection between personal health and environmental sustainability.
- Acknowledge the interconnectedness of physical and mental health.
- Address challenges in establishing healthy routines.
- Create a tailored program that caters to the unique needs of each participant.
Activities:
1) Initial meeting in Udine, Italy
2) Gardening and nature exploration on a farm
3) Healthy cooking workshop
4) Mid-term meeting in Tenerife, Spain
5) Increasing well-being, stress management, and motivation course
6) Pilates session outdoors, meditation, mindful walking in the Botanical garden
7) Workshop “I am body, spirit & mind”
8) Final meeting in Hungary
Expected Outcomes and Results:
- Increased adoption of healthy habits.
- Enhanced cultural awareness and diversity.
- Established a collaborative learning environment and supportive network.
- Increased awareness of sustainable living.
- Improved mental and physical health of participants.
- Successful dissemination of knowledge and practices beyond the project.
- Positive ripple effect within the community, inspiring others to embrace a healthier lifestyle and appreciate cultural diversity.
PROJECT NEWS
August 17th, 2024,
We are thrilled to announce a series of free workshops as part of the project! 🎉
These sessions will take place in the beautiful city of 𝗣𝘂𝗲𝗿𝘁𝗼 𝗱𝗲 𝗹𝗮 𝗖𝗿𝘂𝘇 in Tenerife and will also be 𝗹𝗶𝘃𝗲-𝘀𝘁𝗿𝗲𝗮𝗺𝗲𝗱 on our Instagram page for those who can’t join in person. 🧘♀️🌿
Mark your calendars and stay tuned for updates!
We'll be sharing more details about the venue and exact time as each event approaches. 📅
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June 30th, 2024,
Highlights of our trip included:
We are so grateful for this enriching experience and can't wait for the next adventure! Thank you to everyone who made this possible. 💙
May 30th, 2024,
May 6th, 2024,
We just wrapped up our first mobility in the frame of the EACH 𝗞𝗔𝟮 𝗽𝗿𝗼𝗷𝗲𝗰𝘁 in beautiful Udine, Italy! 🇮🇹
From June 24th to 29th, our team enjoyed a week full of learning, creativity, and cultural exchange.
✨ Meeting new people and collaborators.
📚 Engaging book club discussions.
🚶♀️ Exploring the charming streets of Udine.
🏊♂️ Water postural gym session.
🩺 Health tips session.
🌾 Visiting a local farm and learning about sustainable practices.
🍝 Exploring Italian cuisine.
🎨 Creativity workshop.
and other interactive activities.
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TeneLearning recently hosted a very special event, aimed to present Erasmus KA2 projects.
During the event, we highlighted our mission and activities, informing our users about EACH: Educational Attitudes at Cooking & Healthy Lifestyles project which is dedicated to enhance well-being and mental health awareness, encouraging a balanced and healthy lifestyle.
We were delighted to have a live online streaming of the event on our Instagram account, and we thank to everyone who joined us online to watch and support our initiative. Additionally, we are deeply grateful to those who attended in person, making the event a memorable success.
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We had the 𝗳𝗶𝗿𝘀𝘁 𝗼𝗻𝗹𝗶𝗻𝗲 𝗺𝗲𝗲𝘁𝗶𝗻𝗴 with our partners: Brainery Academy from 𝗜𝘁𝗮𝗹𝘆 and KDIE from 𝗛𝘂𝗻𝗴𝗮𝗿𝘆. During this collaborative session we discussed our strategic plans and set dates for the upcoming meetings in each of the partner countries! 🌍
Stay tuned for updates and join us on this empowering journey!
