EMOTIONAL INTELLIGENCE: Enhancing Self-Awareness, Self-Regulation, Motivation, Empathy, and Social Skills
• With Outdoor Learning •
The Emotional Intelligence Mastery course is designed to equip participants with essential skills and techniques to enhance their emotional intelligence and foster healthy relationships both in personal and professional settings.
Next Starting Dates:
30.09.2024, 17.02.2025,
14.04.2025, 18.08.2025,
24.11.2025
Your application for booking a course has been sent!
Who
This course is targeted at teachers, educational staff, students, trainers and all leaders. It is given in English by certified and experienced multilingual educator in an interactive and health boosting environment.
Where
TeneLearning is located in a centre of a picturesque town Puerto de la Cruz and nestled on the Atlantic Ocean surrounded by beaches, swimming pools, restaurants, parks and shops.
When
Our classes take place from Monday to Friday from 9 AM till 3 PM giving you a chance to enjoy them.
EMOTIONAL INTELLIGENCE ON THE BEAUTIFUL ISLAND OF TENERIFE!
The Emotional Intelligence Mastery course is designed to equip participants with essential skills and techniques to enhance their emotional intelligence and foster healthy relationships both in personal and professional settings.
Through a combination of theoretical knowledge, interactive exercises, and real-life scenarios, this course will empower individuals to understand and regulate their emotions effectively, empathize with others, and communicate with greater empathy and influence.
Through a combination of theoretical knowledge, interactive exercises, and real-life scenarios, this course will empower individuals to understand and regulate their emotions effectively, empathize with others, and communicate with greater empathy and influence.
Your application for booking a course has been sent!
SKILLS AND COMPETENCES
- Understanding Emotional Intelligence
- Improved self-awareness and emotional regulation
- Strengthened leadership abilities
- Enhanced interpersonal communication and conflict resolution skills
- Increased empathy and understanding of others' perspectives
DAILY PROGRAM
1
MONDAY
• Introduction and course overview
• “What is Emotional Intelligence?” The essence and components
• Welcome brunch
• Developing self-awareness
• Learning mindfulness and reflective practices outdoors
2
TUESDAY
• Techniques to assess personal triggers for emotional responses
• Understanding intrinsic and extrinsic motivation factors
• Setting and achieving goals with emotional intelligence
• Practicing self-regulation in the Botanical garden
3
WEDNESDAY
• Cultivating empathy and social awareness
• Setting personal boundaries
• Practicing active listening, assertiveness
• Progressive muscular relaxation and stretching
4
THURSDAY
• Practicing Pilates at the beach
• Cultivating Resilience
• Staying motivated on your path to success
• Cultivating a growth mind-set
• Practice positive thinking and visualization techniques
5
FRIDAY
• Practicing self-reflection and gratitude
• Creating a self-mastery plan for continued development
• Wrap-up of the course
• Diploma awarding
* NOTE: Program may be a subject to change depending on the weather conditions
COURSE PRICE
450 (€)
BECOME ONE OF OUR LUCKY STUDENTS!
In the course are also included:
• Primary school visit
• Coffee, tea and detox water during the week
• Visit to the local swimming pool
• Course materials
• Certificate of attendance
• Alumni events
SIGN UP FOR A COURSE NOW!
Please note that the number of participants is limited. Book your participation by filling out the form below:
Your application for booking a course has been sent!
CALL US RIGHT NOW:
+34 669 053 951
OR EMAIL US: INFO@TENELEARNING.COM