Holistic Senior Learning:
Wellbeing, Creativity & Digital Skills
This course is designed to support active and healthy aging through a holistic approach to wellbeing, creativity, and digital skills. Participants explore the connection between body, mind, and lifestyle, gaining practical tools to enhance resilience, vitality, and social engagement.
It is taught in English by certified and experienced multilingual educators in an interactive, health-boosting environment.
Next Starting Dates:
06.04.2026
17.08.2026
12.10.2026
TeneLearning
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Who
- Adult Learners interested in active aging and personal growth.
- Social workers and Caregivers working with the elderly.
- Adult educators and all Professionals working with seniors.
Where
When
HOLISTIC APPROACH TO AGING STRONG ON THE BEAUTIFUL ISLAND OF TENERIFE!
True wellbeing focuses on adding life to your years, not just years to your life. This course moves beyond traditional classroom learning to offer a dynamic, "whole-person" experience. We combine modern strategies for emotional resilience with active relaxation to support active and healthy aging.
The course takes place in a uniquely mild climate, ideal for the senior age group. With pleasant temperatures year-round and no extreme heat even in summer, the location allows for comfortable outdoor activities in any season.
Instead of just discussing theory, participants will actively engage in stress-reduction techniques, creative expression, and physical rejuvenation. By integrating Pilates, mindful walking, art therapy, and essential digital skills, we provide practical tools to combat stress, overcome isolation, and maintain high cognitive and physical energy levels.
TeneLearning
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MAIN OBJECTIVES:
This course is designed for adult learners, seniors, and professionals who want to cultivate a sustainable, balanced lifestyle. Key outcomes include:
- Mastering emotional resilience strategies to navigate daily challenges.
- Using mind-body techniques (breathing, posture) to release tension through Pilates.
- Enhancing mental flexibility and relaxation through hand crafting and art therapy.
- Strengthening digital literacy to stay connected, access services, and embrace lifelong learning.
- Reconnecting with the environment through nature immersion and mindful walking in a gentle, soothing climate.
- Expanding horizons through engaging cultural events and local heritage.
METHODOLOGY
BECOME ONE OF OUR LUCKY STUDENTS!
In the course are also included:
• Coffee, tea and detox water during the week
• Visit to the local swimming pool
• Course materials
• Certificate of attendance
• Alumni events
SIGN UP FOR A COURSE NOW!
TeneLearning - RESERVE YOUR COURSE
Your application for booking a course has been sent!
